1:1 CONTAINER ꩜ LEADERSHIP & WORK
Pivots & Burnout
For when you’re exhausted from the work you have to do to survive, and are ready to find your way back to yourself.
This container is for you if…
𖦹 You’re ready for some kind of change, you just don’t know where to start.
𖦹 You can’t remember the last time something genuinely excited you.
𖦹 You sense a pivot coming, but you’re having a hard time connecting with what it is you actually want.
𖦹 You want your next move to be guided by purpose, not just survival.
What you might be feeling…
✺ Tiredness that doesn’t go away with sleep
✺ Flatness around things you used to love
✺ Like you’re moving your body from place to place, but you don’t feel very present
✺ Dread that builds up before the work week starts
✺ Saying yes to things while your body says no
What we’ll explore…
✺ What drives you and what lights you up
✺ What your body is telling you to keep and what to leave behind
✺ Exercises that help you identify your values and purpose to use as a guide for your next move
✺ Somatic practices for rest and restoration that you can actually feel
What often shifts:
01
You can feel your own signals again and you learn to listen to them
02
Rest stops feelings like a luxury or a threat, you actually feel recharged
03
Your next move comes with clarity, excitement, and purpose!
How we’ll work together
Every container is held over Zoom and customized to your intentions and based on a first session that acts as a 75-90 minute intake. The details here are the starting frame.
SESSION LENGTH60-Minutes + (1) 90-minute Intake
CADENCEMin. 12 Sessions Weekly or Biweekly
PRICE*$250/session
$2400/package rate
*sliding scale & payment plans available